Okay, remember my med-school friend, JW, who told me that the good effects of multivitamins were all in my head, and that I didn't need them as long as I ate a reasonably balanced diet? (I don't really know why I didn't believe him. Is that a bad sign that I'd rather believe a column in SELF magazine than a budding family practitioner?)
WELL! It turns out he was right, at least in the opinion of another physician. Another pal, Dr. SMK, has confirmed that as long as I eat right -- which I do . . . or endeavor to do -- I don't need the daily multivitamin, and no, it doesn't really do anything to reduce stress. Is this a vast right-wing medical conspiracy to make me unhealthy, or do JW and SMK actually know what they're talking about?
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