A STILL MORN . . .
Early-morning yoga. YUM.
That hasn't happened in several weeks, and what a relief it was today.
Sunlight streamed in through the windows; I moved the coffee table aside to make more room. Popped the low-impact video in (it just wasn't a day for power yoga, for some reason) and got to work. Stretching this way and that. Taking deep energizing breaths. Feeling the pull of muscles and the release of tension.
A couple of eggs, tossed with scads of vegetables.
And tater-tots on the side!
I loooooove tater-tots.
A quiet morning.
A blinding sun.
Endless possibilities lie ahead.
AND my body is flexible enough now to handle it.
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